Specializing in CBT, MI, and mindfulness-based approaches. Bilingual-Spanish speaking therapist.

Gigi Therapy is a licensed telehealth practice based in Virginia, dedicated to supporting individuals on their journey to wellness. Through personalized and compassionate online therapy, I provide a safe, confidential space to explore challenges, foster healing, and support personal growth.
Let’s work together to help you thrive—wherever you are.
Welcome to Gigi Therapy
I'm dedicated to helping you transform your life. I specialize in supporting children, adolescents, and adults as they navigate challenges such as anxiety, depression, trauma, ADHD, relationship issues, and substance use. I believe every person has the potential to live a fulfilling and meaningful life.
Let’s take the first step together—contact me today to begin your journey toward wellness and lasting change.

INSURANCE ACCEPTED

INSURANCE ACCEPTED:

INSURANCE ACCEPTED
Call Clinical Associates of Tidewater Newport News at
757-877-7700 to schedule your initial session.

Learn how to cultivate a more present and mindful approach to life, and reduce stress and anxiety.
Focus on your strengths and develop positive habits to increase happiness and well-being.
Learn how to communicate effectively, resolve conflicts, and build stronger, healthier relationships.
Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.
Learn effective strategies for parenting and build stronger relationships with your children.
Learn ways to manage ADHD symptoms - struggling to focus, battling disorganization, mood swings, brain fog, and a constant sense of inner turmoil.
Get help overcoming addiction and learn how to develop healthier habits and behaviors.
Explore your values, goals, and beliefs to gain insight into your own identity and purpose.

I’m a proud mom of one who cherishes family time. I understand that life can be challenging, and that sometimes the storms we face can feel overwhelming. My passion is helping individuals find peace and create space for calm and contentment. I would be honored to support you on your journey to wellness.
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